Tutorial

Squat Rack

How to Use a Squat Rack Properly – Safely Tips

Using your squat rack properly is important to prevent injuries. There is no doubt that this wonderful piece of equipment can change your life. But if you don’t follow the safety standards, then you may get heavily injured. So by knowing how to use a squat rack correctly, you can perform your workouts safely and …

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What’s the Right Method of Securing a Bike on a Bike Rack?

To travel a short distance in less time with higher convenience, anyone can opt for a bike. No doubt that using a cycle to travel short distances helps you burning a significant number of calories, doing cardio-workout indirectly, and staying fit. However, the stress of thieves can make you feel bad when using a bike.  …

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